If I am going to be completely honest, I am sure that you are getting an overload from everyone in the health and fitness industry about setting your New Year’s resolution goals. I know. I have been in the industry, and for years, I have been front in center telling you how I am going...

On June 17, 1932, 24-year-old Gladys Richard walked down the aisle at St. Mary’s Catholic Church in East Dubuque, Ill., wearing a green slip dress, with a delicate matching cape. The young woman was beginning a new chapter in her life, with her wedding to Bill Doerr. Eighty-four years later, in August 2016, her great-granddaughter...