More than 400 women shopped, ate and laughed their way through the evening at Her Night Out on Thursday at Grand River Center in Dubuque. Elsa Weinert, of Dubuque, attended the annual Telegraph Herald and Her magazine event with a group of girlfriends who were once neighbors but have continued to stay in touch and...
If someone would have told Tiffany Jenkins as a teenager that she’d one day become a wife, a mother, an author and accumulate a devout following that amassed more than 42 million Facebook followers, chances are she wouldn’t have believed it. “I didn’t think I was meant to have the normal life that everyone else...
The holidays are filled with joy, cheer, family, friends, parties and lots of food. Good, right? But they’re also filled with stress and exhaustion, some of which can be attributed to the brainwork involved in deciding on the perfect gift for each individual on your list. These four local artisans, and one shop owner who...
Is it the holiday season already? The thought of 2021 coming to an end is somewhat unrealistic. Last year seemed never-ending, and this year went way too fast. Planning for 2022, what goes through your mind? What mental checklists are you preparing to end this year and move to the next? This column is intended...
It’s not even the busiest time of year for travel yet, and 2021 already has been chaotic, even for the most seasoned travelers. And so, as you book 2021 holiday travel, don’t overlook the best type of plan you can make: A backup plan. Here are some ways to build one: Be flexible and pack...
For breast, cervical and colon cancer, screening tests every few years can help doctors catch the diseases early and improve outcomes. But when the COVID-19 pandemic struck in spring 2020, many people skipped or delayed their cancer screenings. The U.S. Centers for Disease Control and Prevention’s National Breast and Cervical Cancer Early Detection Program provides...
If you are looking for a special gift to give any loved one this season, consider the gift of improved nerve function and circulation, relaxation and balance of body, mind and spirit. Reflexology can do all of these things and more. Reflexology is an ancient technique, in which massaging, holding pressure and using special hand...
As the weather cools and women switch from open to closed shoe styles, the transition can be painful. According to Thanh Dinh, a foot and ankle surgeon and president of the American College of Foot and Ankle Surgeons, two of the most common types of pain women feel in their feet in autumn come from...
While basic sun protection likely is your top skin care priority in summer, during the fall, it’s time to address other skin care concerns. One matter in particular to pay close attention to is scarring. This is because sun exposure can cause further discoloration in scars. What’s more, scar tissue is more susceptible than other...
Despite the recent resurgence of COVID-19, many consumers are more comfortable shopping at brick-and-mortar stores compared to last year, and experts are predicting substantial retail traffic this holiday season. “While COVID-19 is still making headlines as we head into the holidays, vaccine availability and retailers’ health and safety measures have put us in a different...
Although “time is money” is a popular adage, when it comes to retirement, it’s often timing that matters most. Significant losses or depletions to your savings early in retirement can shrink your nest egg. This is known as the sequence of returns risk, and it is an important concept to know about so you can...
When I graduated from high school, I remember receiving two gifts: Cash and a beautifully wrapped box. I received this same wrapped gift at my wedding reception and my kids’ baby showers. What was inside this mysterious present? Blank thank you notes. The giver (my mom) even included names and addresses of people who gave...
NEW YORK — There was a time when Naomi Peña could seemingly do it all: Work a full-time job and raise four children on her own. But when the viral pandemic struck early last year, her personal challenges began to mount and she faced an aching decision: Her children or her job? She chose her...
