Family affair: Erin Callahan, of Dubuque, embraces raising a big family
Family affair: Erin Callahan, of Dubuque, embraces raising a big family

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com Erin Callahan always dreamt of having a big family. So today, when the 38-year-old finds herself craftily navigating busy schedules between four kids — Jack, 13; George, 11; Harry, 9; and Kate, 6 — she’s not one to complain. “I’m […]

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Design at home: How to create the perfect home office

May 27, 2022
The home office has seen quite the resurgence these past few years. With more companies switching to work-from-home or hybrid schedules, it is only natural that we want to create a space for ourselves to buckle down and get things done while at home. However, office spaces aren’t just for full-time employees. We all need...

Compassionate Caregiving: Nurture nature and find your Zen

May 27, 2022
As this month’s theme focuses on the home and garden, I wanted to share a healing practice that I have perfected during a lifetime. Each Saturday morning, I rise. I make coffee. And as fast as humanly possible, I get dressed and go outside. I did this (minus the coffee part) when I was a...

Leadership: Mastering the ‘3 Rs’ in setting your priorities

May 27, 2022
Have you ever considered everything that you do every day? When my kids were younger, I decided creating this list would be fun and beneficial. I could add priorities to my daily calendar to not forget anything. This list included personal hygiene tasks, such as brushing and flossing my teeth at least twice per day,...

Beauty & Fashion: The beauty in active ingredients

May 20, 2022
Beauty begins at the cellular level and in a complementary form of our feelings, thoughts and emotions. It begins when we start to understand what our active ingredients are and how we can use them to our advantage, mentally and physically. With May as Mental Health Awareness Month, I dedicate this column to mental health,...

‘Biophilia’ style: Nature as self-expression, solace

May 20, 2022
From tattoos to clothing to furnishings, more people are adorning their bodies and homes with themes from nature. Designers and artists who see this “biophilia” trend think it’s a response to the pandemic and anxiety about environmental destruction. “Our collective yearning for nature and the solace that it brings, especially during the pandemic, has led...
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