Fashionista: Erica Brewer curates a space for looks to inspire life
Fashionista: Erica Brewer curates a space for looks to inspire life

Erica Brewer has endured heartbreaking loss, and many trials and tribulations to get to where she is today. But the 42-year-old’s philosophy can be summed up in the very words that adorn the walls of her downtown Dubuque boutique: “The power of a great outfit is impossible to overstate.” “The way we look can inspire […]

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Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms
Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms

Tessa Anderson wasn’t sure she wanted to become a mom. “I had always been one of those people who dug her heels in and said, ‘Nope. I’m not having kids,’ especially when I was younger,” said the 30-year-old, of Dubuque. “People would say to me, ‘You’ll probably feel differently about it when you’re older. But […]

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The power of female relationships: She Unites connects Dubuque area women through activities, events
The power of female relationships: She Unites connects Dubuque area women through activities, events

When Nat Finley relocated to Dubuque from Muscatine, Iowa, in 2020, she felt a bit of a disconnect. “I wanted to meet more people,” said the photographer, entrepreneur and owner of Nat Finley Photography. Specifically, she wanted to connect with other women who, like her, wanted to explore what the community had to offer, particularly […]

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An EVolving business: Lindsey Einsweiler and Chelsea Vollmer bring self-care to the forefront with Dubuque spa
An EVolving business: Lindsey Einsweiler and Chelsea Vollmer bring self-care to the forefront with Dubuque spa

Lindsey Einsweiler and Chelsea Vollmer have a similar philosophy when it comes to new year’s resolutions. “We wish that people wouldn’t wait or see becoming healthier and making wellness a priority as a luxury,” Einsweiler said. “It’s important to take the time for yourself and to focus on not only your physical health, but your […]

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Green girl: Tiffany Vance crafts a business out of handmade decor from locally grown and upcycled treasures
Green girl: Tiffany Vance crafts a business out of handmade decor from locally grown and upcycled treasures

On a quaint piece of land just hugging the edge of downtown Platteville, Wis., sits a small yellow workshop, converted from a garage. This time of year, Tiffany Vance can be found inside, weaving together twigs and greenery to form holiday wreaths, occasionally taking a break to throw another log into the wood-burning fireplace or […]

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Season schedule: Upcoming events poised to boost holiday spirits in tri-states
Season schedule: Upcoming events poised to boost holiday spirits in tri-states

Upcoming events throughout the tri-state will lift holiday spirits and put attendees in the mood for the season ahead. Here is a sampling of local events featuring Santa, ballet dancers, Christmas trees, holiday treats, carols and more. Reflections in the Park Times/dates: 5-10 p.m. Thursday, Nov. 28-Sunday, Jan. 5. Site: Louis Murphy Park, Dubuque. Cost: […]

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Pediatricians say sharing books with children is the best holiday gift of all

November 4, 2024
A book can inspire joy and stir the imagination, and even better this holiday season is the gift of sharing that book with your child. “Turning the pages of a high-quality, print book filled with colorful pictures and rich, expressive language is best,” said Dipesh Navsaria, a pediatrician. “While touchscreens and other electronic devices may...

Nutrition: Fuel your mission with nutrient-dense foods

October 7, 2024
For many women, nutrition often is seen primarily as a means to alter body size or appearance. But imagine if we could shift our focus from simply changing how we look to using food and nutrition as tools to enhance our life’s purpose and mission. By prioritizing the nutrients that fuel our bodies, we can...

Breakfast, lunch, dinner and beyond: Plant-based recipes to try

September 2, 2024,
Here are a few of my favorite plant-based recipes. I included breakfast, lunch, dinner, snacks and appetizers, and dessert. Some recipes are from my cookbook, some are from my collaboration with Plant-Based Putnams, and some are just a few I’ve compiled that I love. Breakfast Almond Oat Bake This vegan almond oat bake is a...

Navigating life’s chaos: Tips for balancing nutrition and busy lives

September 2, 2024
Life can be crazy. With hectic schedules trying to strike a work-life balance, while ensuring we are properly taking care of ourselves can be difficult. To help manage it all, it’s helpful to lean on the expertise of those who specialize in health and wellness. Within our community are many nutrition and health professionals, including...

Nutrition: Cultivate pleasure and mindfulness in your relationship with food

September 2, 2024
For many women, food can feel like an uncontrollable force. With years of emphasis placed on food and body size, it’s easy to become preoccupied with eating. Common phrases like, “I can’t resist the treats in the break room” or “food is all I think about” reflect this struggle. It makes sense, given that many...
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Fashionista: Erica Brewer curates a space for looks to inspire life
April 7, 2025
The rise of athleisure: With more working from home, it’s not just about yoga pants anymore
April 7, 2025
Many fish in the sea: These sides can steal the spotlight during Lent
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