Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out
Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out

In more ways than one, Maddie Poppe has come full circle. The 26-year-old singer, songwriter and multi-instrumentalist hailing from humble Clarksville, Iowa, might be best known for taking the win on season 16 of ABC’s “American Idol.” But prior to that, she was simply a sweet, small-town girl, singing songs in the company of her […]

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Woman of the Year: Pam Jochum
Woman of the Year: Pam Jochum

Pam Jochum didn’t initially feel called to politics. “It was a journey that started when I was maybe about 20 years old,” she said. “It wasn’t until Tom Jochum and I started going to caucus. The next thing you know, Tom is elected and we’re going to conventions. I just found that I was so […]

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Reflection: Overcoming imposter syndrome
Reflection: Overcoming imposter syndrome

A new month, new energy, new business. As we highlight women in business this month and salute those women who strive for success, I must salute myself as well. I love to share my life with those who continue to follow my work along this path I’ve found myself on. In September, just five months […]

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Woman of Innovation: Dawn Lueken
Woman of Innovation: Dawn Lueken

Dawn Lueken had always been a voracious reader. “I still am to this day,” said the 49-year-old. “Nobody loves books more than I do. I just want to get my hands on everything.” So, it came as a surprise when the Wahlert Catholic High School and Coe College grad with aspirations of becoming an English […]

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Woman Who Makes a Difference: Alycia Willenbring
Woman Who Makes a Difference: Alycia Willenbring

Alycia Willenbring discovered a passion for the environment as early as her grade school science classes, opening her awareness to a new world. However, she never anticipated it would lead her in the direction it has. The 33-year-old is a resource conservationist for the National Resource Conservation Service, serving Dubuque, Delaware, Jackson and Jones counties. […]

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Woman to Watch: Ivonne Simmonds-Fals
Woman to Watch: Ivonne Simmonds-Fals

Ivonne Simmonds-Fals sees the community as fertile soil — an environment she has been able to plant roots, grow and continue to thrive in a plethora of creative ways. “Dubuque is a small community, but it’s one where you can make an impact,” said the 36-year-old. “You can see the things that you do, and […]

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Get kids moving this summer

June 18, 2021
Want to encourage kids to move more? The latest technology, gear and apps can help make movement and exercise fun. Here’s how: Learn online From dance to yoga to martial arts, there are a range of online classes available that are designed just for kids. These are perfect for a time when there remain extracurricular...

Compassionate Caregiving: The benefits of travel and leisure

June 18, 2021
If you are responsible for the care of a loved one, travel or leisure are sometimes difficult to imagine. But while thinking about going away might feel unrealistic, caregiving experts say that planning for this time is critically and vitally important. Caregiving can be stressful, and sustained caregiving requires that you take time to recharge...

Day trip adventures: A journey through the wine and beer of the tri-states

June 11, 2021
It’s summertime, and the living is getting to be easier again. While long-distance vacations might not be the way to go for a lot of people, short day trips and local excursions have a lot to offer. For your wine- and beer-loving pleasure, we’ve compiled a guide to wineries and breweries in the tri-states. The...

Food: Welcome grilling season with kebabs

June 11, 2021
Simple rubs, marinades and flavored butter up your grill game True confession: I grill outside all year long. This year, I won’t stand for anything bland to come off my grill — and, if I can help it, yours. An herby marinade sparked with a little crushed red pepper can add flavor to lean meats...

Health & Wellness: Essential packing — Oils to soothe vacation stressors

June 11, 2021
Excited about traveling again this summer? Many of us are looking forward to life getting back to normal after social distancing and staying close to home for so long due to the COVID-19 pandemic. While it always is exciting to explore a new vacation spot, there can be added worry and stress on your adventure....
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