‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood
‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or whenever I’m in the studio,” she said. “The space created becomes like a safe haven […]

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Too often, restaurant entrees leave you subtly unbuttoning your pants as you accept the bill. Most people don’t make it to dessert, despite their yearning for delicious ala mode goodness. But there are some sweet treats you just shouldn’t miss. Here are some swoon-worthy desserts in the tri-states: Barrel House Location: 299 Main St., Dubuque....
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August is here, summer is winding down, and crisp, fall air will soon be upon us. Our children will be returning to school, bringing along new schedules and routines. Unfortunately, this also means cold and flu season is right around the corner. Luckily, there are simple things we can do to keep us healthy and...
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