Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms
Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms

Tessa Anderson wasn’t sure she wanted to become a mom. “I had always been one of those people who dug her heels in and said, ‘Nope. I’m not having kids,’ especially when I was younger,” said the 30-year-old, of Dubuque. “People would say to me, ‘You’ll probably feel differently about it when you’re older. But […]

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The power of female relationships: She Unites connects Dubuque area women through activities, events
The power of female relationships: She Unites connects Dubuque area women through activities, events

Upcoming events Upcoming events Feb. 19: Recess — Kickboxing, Loras College. March 19: “A Life of Fulfillment,” Jordan Fullan,” The Innovation Lab. March 29: Guided meditation, The Health Spa. April 16: “The Art of Delighting,” Katie Bailey, The Innovation lab. May 10: Pickleball tournament, Veterans Memorial Park. More information: SheUnitesIowa.com When Nat Finley relocated to […]

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An EVolving business: Lindsey Einsweiler and Chelsea Vollmer bring self-care to the forefront with Dubuque spa
An EVolving business: Lindsey Einsweiler and Chelsea Vollmer bring self-care to the forefront with Dubuque spa

EVolve Day Spa EVolve Day Spa Location: 3430 Dodge St., Suite 2. Contact: 563-258-9200 or evolvedayspa@yahoo.com. Online: evolvedayspadbq.com Book online: evolvedayspadbq.as.me/schedule/b2b2def4 Open by appointment only. Closed Sundays. Lindsey Einsweiler and Chelsea Vollmer have a similar philosophy when it comes to new year’s resolutions. “We wish that people wouldn’t wait or see becoming healthier and making […]

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Green girl: Tiffany Vance crafts a business out of handmade decor from locally grown and upcycled treasures
Green girl: Tiffany Vance crafts a business out of handmade decor from locally grown and upcycled treasures

learn more Merry Millwork Market: 4-8 p.m. Friday, Dec. 6; 9 a.m.-2 p.m. Saturday, Dec. 7, Millwork District. Holiday Magic on Main: 5-8 p.m. Friday, Dec. 13, Platteville, Wis. Contact: Facebook.com/GreenGirlsWreathCo or email greengirlswreathco@gmail.com. On a quaint piece of land just hugging the edge of downtown Platteville, Wis., sits a small yellow workshop, converted from […]

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Season schedule: Upcoming events poised to boost holiday spirits in tri-states
Season schedule: Upcoming events poised to boost holiday spirits in tri-states

Upcoming events throughout the tri-state will lift holiday spirits and put attendees in the mood for the season ahead. Here is a sampling of local events featuring Santa, ballet dancers, Christmas trees, holiday treats, carols and more. Reflections in the Park Times/dates: 5-10 p.m. Thursday, Nov. 28-Sunday, Jan. 5. Site: Louis Murphy Park, Dubuque. Cost: […]

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Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out
Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out

if you go if you go Event: Her Night Out, featuring Maddie Poppe, presented by Her magazine — a product of TH Media. Time/date: 4-9 p.m. Thursday, Nov. 21. Site: Five Flags Center, 405 Main St. Cost: $50 for general admission or $550 for a girlfriend table. In more ways than one, Maddie Poppe has […]

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Young entrepreneur: Sarah Knabel’s adventures in coffee lead to a unique business

October 9, 2020
A young Dubuque entrepreneur has made her dreams come true with a unique business venture that she opened in August. Sarah Knabel, 24, runs Bob & Lou’s, a mobile coffee shop, out of a 1968 Forester hard shell camper. In just a few months, the business — named for Knabel’s java-loving grandparents — has proven...

Taking root: Community organization Project Rooted makes a difference through food

September 24, 2020
When Whitney Sanger and Kevin Scharpf started Project Rooted in February, they had no idea that within 10 weeks, they would serve more than 35,000 free lunches to families in need due to the COVID-19 pandemic. “We know that health stems from the inside,” Sanger said. “By feeding kids nutritious food, we not only nourish...

Home sweet home: The Three Sisters Sweet Shoppe bakes up success for a family and community

September 24, 2020
What is the recipe to encourage daughters to have an entrepreneurial spirit and a dedication to improve their community? For Lara Walters and her family, it comes down to a passion for cupcakes. Together, she and her daughters operate Three Sisters Sweet Shoppe in Elizabeth, Ill. Located on Main Street in the heart of downtown,...

Eat by example: Teach kids about healthier habits by making better food choices

September 24, 2020
Parents vary widely in the diets and nutrition they believe to be best for their families. Dairy-free, gluten-free, soy-free, vegan and vegetarian diets have all become common in our culture, and our grocery store aisles reflect this trend. For many families, it is members with health issues and food allergies that determine which ingredients are...

Compassionate Caregiving: Cooking with love provides food for the soul

September 24, 2020
One of the most important responsibilities in caregiving is to make sure that you and your loved one eat well and enjoy mealtime together. What can we do differently when it comes to food and drink to enhance the dining experience? Take your queue from nature. It is so easy to be inspired by nature....
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Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms
March 3, 2025
Welcoming home baby
March 3, 2025
Right at home: New nursery décor with style
March 3, 2025
Want your children to eat right as adults? Get them into the kitchen early
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Choosing healthy beverages for kids and teens
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