Her DBQ – Page 183 – A magazine for women

Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out

In more ways than one, Maddie Poppe has come full circle. The 26-year-old singer, songwriter and multi-instrumentalist hailing from humble Clarksville, Iowa, might be best known for taking the win on season 16 of ABC’s “American Idol.” But prior to that, she was simply a sweet, small-town girl, singing songs in the company of her […]

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Woman of the Year: Pam Jochum

Pam Jochum didn’t initially feel called to politics. “It was a journey that started when I was maybe about 20 years old,” she said. “It wasn’t until Tom Jochum and I started going to caucus. The next thing you know, Tom is elected and we’re going to conventions. I just found that I was so […]

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Reflection: Overcoming imposter syndrome

A new month, new energy, new business. As we highlight women in business this month and salute those women who strive for success, I must salute myself as well. I love to share my life with those who continue to follow my work along this path I’ve found myself on. In September, just five months […]

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Woman of Innovation: Dawn Lueken

Dawn Lueken had always been a voracious reader. “I still am to this day,” said the 49-year-old. “Nobody loves books more than I do. I just want to get my hands on everything.” So, it came as a surprise when the Wahlert Catholic High School and Coe College grad with aspirations of becoming an English […]

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Woman Who Makes a Difference: Alycia Willenbring

Alycia Willenbring discovered a passion for the environment as early as her grade school science classes, opening her awareness to a new world. However, she never anticipated it would lead her in the direction it has. The 33-year-old is a resource conservationist for the National Resource Conservation Service, serving Dubuque, Delaware, Jackson and Jones counties. […]

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Woman to Watch: Ivonne Simmonds-Fals

Ivonne Simmonds-Fals sees the community as fertile soil — an environment she has been able to plant roots, grow and continue to thrive in a plethora of creative ways. “Dubuque is a small community, but it’s one where you can make an impact,” said the 36-year-old. “You can see the things that you do, and […]

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Keeping your family healthy through the holidays

November 1, 2019Health & Wellness

When kids go back to school, the germs come out to play. It doesn’t help that there is an increased risk for illness as the months progress. School, colder weather, holidays and diets can play a role in decreased immune function during the fall and winter. One of the most frequent questions I’m asked in...

Compassionate Caregiving: The gift of time

November 1, 2019Health & Wellness

As we learn about ideal holiday gifts in this issue, it sparked a thought of what gifts that caregivers need. Caregivers need the gift of time. This is one of the most generous and supportive things you can offer the caregiver. Consider dedicating an hour per month or an hour per week to plug in...

Her hacks: Giving the gift of hack

November 1, 2019Hacks

“Give a person a gift and they’ll be a happy for a day. Teach him or her to hack and he or she will be happy for eternity.” — Unknown The holidays can be a stressful time, what with being forced into small rooms with relatives you see twice per year, carbo-loading on fruitcake and...

Give the gift of art

November 1, 2019Health & Wellness

Your heart starts pounding. You have a sense of impending dread. A wave of nausea takes over and you begin to feel lightheaded. The thought of buying a special gift for a special someone sends you into a tailspin. Put those anxiety-inducing thoughts aside. Art often is thought of as the niche of the rich...

Consider gifts that keep on giving

November 1, 2019Family

This holiday season, keep in mind that what your children play with can have a large impact on their interests and brain development. So when it comes to a walk down the toy aisle, parents are becoming more discerning, leading smart toy makers to design toys with a learning component that‘s equally as important as...

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Keeping your family healthy through the holidays