Her DBQ – Page 188 – A magazine for women

Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out

In more ways than one, Maddie Poppe has come full circle. The 26-year-old singer, songwriter and multi-instrumentalist hailing from humble Clarksville, Iowa, might be best known for taking the win on season 16 of ABC’s “American Idol.” But prior to that, she was simply a sweet, small-town girl, singing songs in the company of her […]

Featured Stories

Woman of the Year: Pam Jochum

Pam Jochum didn’t initially feel called to politics. “It was a journey that started when I was maybe about 20 years old,” she said. “It wasn’t until Tom Jochum and I started going to caucus. The next thing you know, Tom is elected and we’re going to conventions. I just found that I was so […]

Featured Stories

Reflection: Overcoming imposter syndrome

A new month, new energy, new business. As we highlight women in business this month and salute those women who strive for success, I must salute myself as well. I love to share my life with those who continue to follow my work along this path I’ve found myself on. In September, just five months […]

Featured Stories

Woman of Innovation: Dawn Lueken

Dawn Lueken had always been a voracious reader. “I still am to this day,” said the 49-year-old. “Nobody loves books more than I do. I just want to get my hands on everything.” So, it came as a surprise when the Wahlert Catholic High School and Coe College grad with aspirations of becoming an English […]

Featured Stories

Woman Who Makes a Difference: Alycia Willenbring

Alycia Willenbring discovered a passion for the environment as early as her grade school science classes, opening her awareness to a new world. However, she never anticipated it would lead her in the direction it has. The 33-year-old is a resource conservationist for the National Resource Conservation Service, serving Dubuque, Delaware, Jackson and Jones counties. […]

Featured Stories

Woman to Watch: Ivonne Simmonds-Fals

Ivonne Simmonds-Fals sees the community as fertile soil — an environment she has been able to plant roots, grow and continue to thrive in a plethora of creative ways. “Dubuque is a small community, but it’s one where you can make an impact,” said the 36-year-old. “You can see the things that you do, and […]

Featured Stories

3 doorways: The community reach of Opening Doors

October 4, 2019Health & Wellness

If it weren’t for the services of Opening Doors in Dubuque, a women by the name of “Q” most likely would have taken longer to get her life back on a positive path. “Opening Doors offers hospitality and opportunity to homeless women, alone or with children, who need emergency, transitional or permanent housing and related...

Homebrew heaven

September 6, 2019Business

Deb Winter had inspiration strike when she launched Deb’s Brewtopia in Elkader, Iowa. Creating her dream was a leap of faith, and the business is becoming a unique feature of the community. “The funny thing is I never intended to open a taproom,” Winter said. “I have never been fond of ‘bars’ and the shenanigans...

Buying your first home?

September 6, 2019Business

You’ve decided that’s it’s time to buy your first home. Congratulations. You are on your way to fulfilling your dreams. Before you start house hunting though, you should have a number of things in place. You should be saving for the down payment (a down payment can be about 20% of the price of the...

Many factors determine which diet is best for you

September 6, 2019Health & Wellness

Did you know that our ancestors did not eat every two hours? Did you know that they did not eat low-carb, low fat, low this and low that diets? No, they didn’t. And you can look back at pictures from the old days and see how most of them do not have much extra weight...

Integrative nutrition

September 6, 2019Health & Wellness

Proper diet isn’t just about what we’re eating. It’s about everything that we’re consuming in our lives, from the way we move to our relationships, satisfaction with career, spirituality and our connectedness to the world around us. I’ve spoken with many women who know what they should be eating and how they should be moving...

1 … 186 187 188 189 190 … 210