Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms
Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms

Tessa Anderson wasn’t sure she wanted to become a mom. “I had always been one of those people who dug her heels in and said, ‘Nope. I’m not having kids,’ especially when I was younger,” said the 30-year-old, of Dubuque. “People would say to me, ‘You’ll probably feel differently about it when you’re older. But […]

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The power of female relationships: She Unites connects Dubuque area women through activities, events
The power of female relationships: She Unites connects Dubuque area women through activities, events

Upcoming events Upcoming events Feb. 19: Recess — Kickboxing, Loras College. March 19: “A Life of Fulfillment,” Jordan Fullan,” The Innovation Lab. March 29: Guided meditation, The Health Spa. April 16: “The Art of Delighting,” Katie Bailey, The Innovation lab. May 10: Pickleball tournament, Veterans Memorial Park. More information: SheUnitesIowa.com When Nat Finley relocated to […]

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An EVolving business: Lindsey Einsweiler and Chelsea Vollmer bring self-care to the forefront with Dubuque spa
An EVolving business: Lindsey Einsweiler and Chelsea Vollmer bring self-care to the forefront with Dubuque spa

EVolve Day Spa EVolve Day Spa Location: 3430 Dodge St., Suite 2. Contact: 563-258-9200 or evolvedayspa@yahoo.com. Online: evolvedayspadbq.com Book online: evolvedayspadbq.as.me/schedule/b2b2def4 Open by appointment only. Closed Sundays. Lindsey Einsweiler and Chelsea Vollmer have a similar philosophy when it comes to new year’s resolutions. “We wish that people wouldn’t wait or see becoming healthier and making […]

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Green girl: Tiffany Vance crafts a business out of handmade decor from locally grown and upcycled treasures
Green girl: Tiffany Vance crafts a business out of handmade decor from locally grown and upcycled treasures

learn more Merry Millwork Market: 4-8 p.m. Friday, Dec. 6; 9 a.m.-2 p.m. Saturday, Dec. 7, Millwork District. Holiday Magic on Main: 5-8 p.m. Friday, Dec. 13, Platteville, Wis. Contact: Facebook.com/GreenGirlsWreathCo or email greengirlswreathco@gmail.com. On a quaint piece of land just hugging the edge of downtown Platteville, Wis., sits a small yellow workshop, converted from […]

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Season schedule: Upcoming events poised to boost holiday spirits in tri-states
Season schedule: Upcoming events poised to boost holiday spirits in tri-states

Upcoming events throughout the tri-state will lift holiday spirits and put attendees in the mood for the season ahead. Here is a sampling of local events featuring Santa, ballet dancers, Christmas trees, holiday treats, carols and more. Reflections in the Park Times/dates: 5-10 p.m. Thursday, Nov. 28-Sunday, Jan. 5. Site: Louis Murphy Park, Dubuque. Cost: […]

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Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out
Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out

if you go if you go Event: Her Night Out, featuring Maddie Poppe, presented by Her magazine — a product of TH Media. Time/date: 4-9 p.m. Thursday, Nov. 21. Site: Five Flags Center, 405 Main St. Cost: $50 for general admission or $550 for a girlfriend table. In more ways than one, Maddie Poppe has […]

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Health & Wellness: Birth and breastfeeding — Know your options when welcoming your new baby

March 1, 2024
A common story we hear from parents is that they didn’t realize how much there was to know about preparing for birth and breastfeeding. In our classes, we commonly hear, “I wish I would have known that before my first birth.” Many families share that they thought it would all come naturally or that they...

Nutrition: Nurturing little ones — A mother’s guide to crafting nutritious moments

March 1, 2024
Motherhood is an incredible journey, filled with cherished moments and everyday challenges. As mothers, we strive to offer the best to our children, and at the heart of their well-being lies the crucial aspect of nutrition. The intersection of parenting and nutrition is profound, influencing not only our little ones’ physical health, but also their...

Buh bye, baby weight: Tips for getting back in shape

March 1, 2024
Sometimes the best advice comes from someone who’s been there, done that. If you’re resolving to lose that baby weight, why not consider the wisdom of someone who faced this challenge and did so with great success? Morgan Root, an Army veteran, found that after the birth of her second child, the scale kept going...

Sacrificing meat on Fridays during Lent doesn’t mean sacrificing flavor

March 1, 2024
What to serve for dinner on Fridays during Lent can prove something of a head-scratcher if you want to refrain from eating meat but are not a fan of baked or fried seafood dishes. Sure, you can order pizza or fill up on grilled cheese sandwiches, but that can get pretty old pretty quick. That’s...

Fun Easter gifts for kids

March 1, 2024
While bunny and egg-shaped candies always are crowd-pleasing favorites during Easter, you can make the holiday extra special for kids with some less sugary treats that can be enjoyed year-round. For a joy-filled celebration, get inspired with these fun and egg-cellent ideas for Easter baskets: Great books Books unlock new worlds and ideas, making them...
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Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms
March 3, 2025
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