Her DBQ – Page 210 – A magazine for women

Know your body, know the risks: Jillean Harmon shares her journey with heart disease

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers […]

Featured Stories

‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

Sweat Inspire Sisterhood Sweat Inspire Sisterhood Location: 7477 Thunder Valley Drive, Peosta, Iowa Online: sweatinspiresisterhood.com There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or […]

Featured Stories

Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

if you go Second to None Design by Cathy B. Hours: 9 a.m.-5 p.m. Monday-Friday. Location: 587 University Ave. Contact: 563-557-7212 Online: secondtononedesign.com Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. […]

Featured Stories

Finding the funny: Comedian Lisa Lane will headline this year’s annual Her Night Out event

if you go if you go Event: Her Night Out Time/date: 4-9 p.m. Thursday, Nov. 21. Site: Grand River Center, 500 Bell St., Port of Dubuque. Cost: $50 for general admission or $550 for a girlfriend table. Lisa Lane has a hearty remedy for the hardships that life can dole out: Comedy. “It became something […]

Featured Stories

Woman of Innovation: Abby Colvin

Abby Colvin had no early aspirations to embark upon a career in manufacturing. But today, with 20 years of experience built in the industry, she can’t imagine doing anything else, for any other company. “I work with amazing individuals who design and develop really incredible technology and features for our customers every day,” Colvin said. […]

Featured Stories

‘A Narnia of gowns’

October 4, 2019Business

Shelby Duggan was just 11 years old when she was bitten by the entrepreneurial bug. But what began as a simple newspaper delivery route of which she could take ownership found a fitting niche as she grew older and became a fan of the popular TLC reality television series, “Say Yes to the Dress.” From...

Her Hacks: The ‘Spookies’

October 4, 2019Hacks

Monday, Sept. 23 — which the calendar assures us is the first day of fall — has come and gone. It’s a magical day that we in the Her Hacks office look forward to every year. First, we all show up for our brutal shifts in the Word Mines at 6 a.m., bedraggled and covered...

The fight for spinach

September 6, 2019Home & Garden

I had such high hopes for my garden this summer. At the end of April, I planted six little spinach plants in pots on my second-floor apartment porch, marking the beginning of my third summer of container gardening. After a mostly successful growing season last year, I was feeling good about this year’s crops. I...

Want to eliminate food waste in your family?

September 6, 2019Family

A large amount of food in the U.S. is never eaten. However, there are many easy ways families and communities can eliminate food waste in their daily lives, while also protecting the environment. Each year, more than 66 trillion gallons of water is used to produce food that is estimated to be lost or wasted....

Comfort food: To each her own

September 6, 2019Food

Foods can be very comforting at times, both for their deliciousness and sentimentality. We asked readers for examples of their favorite comfort foods and received three special submissions. Grandma Bread If you have ever been to the Galena (Ill.) farmers market, you would find “Susie breads.“ This rising bread story started more than 25 years...

1 … 208 209 210 211 212 … 232