Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out
Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out

In more ways than one, Maddie Poppe has come full circle. The 26-year-old singer, songwriter and multi-instrumentalist hailing from humble Clarksville, Iowa, might be best known for taking the win on season 16 of ABC’s “American Idol.” But prior to that, she was simply a sweet, small-town girl, singing songs in the company of her […]

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Woman of the Year: Pam Jochum
Woman of the Year: Pam Jochum

Pam Jochum didn’t initially feel called to politics. “It was a journey that started when I was maybe about 20 years old,” she said. “It wasn’t until Tom Jochum and I started going to caucus. The next thing you know, Tom is elected and we’re going to conventions. I just found that I was so […]

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Reflection: Overcoming imposter syndrome
Reflection: Overcoming imposter syndrome

A new month, new energy, new business. As we highlight women in business this month and salute those women who strive for success, I must salute myself as well. I love to share my life with those who continue to follow my work along this path I’ve found myself on. In September, just five months […]

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Woman of Innovation: Dawn Lueken
Woman of Innovation: Dawn Lueken

Dawn Lueken had always been a voracious reader. “I still am to this day,” said the 49-year-old. “Nobody loves books more than I do. I just want to get my hands on everything.” So, it came as a surprise when the Wahlert Catholic High School and Coe College grad with aspirations of becoming an English […]

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Woman Who Makes a Difference: Alycia Willenbring
Woman Who Makes a Difference: Alycia Willenbring

Alycia Willenbring discovered a passion for the environment as early as her grade school science classes, opening her awareness to a new world. However, she never anticipated it would lead her in the direction it has. The 33-year-old is a resource conservationist for the National Resource Conservation Service, serving Dubuque, Delaware, Jackson and Jones counties. […]

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Woman to Watch: Ivonne Simmonds-Fals
Woman to Watch: Ivonne Simmonds-Fals

Ivonne Simmonds-Fals sees the community as fertile soil — an environment she has been able to plant roots, grow and continue to thrive in a plethora of creative ways. “Dubuque is a small community, but it’s one where you can make an impact,” said the 36-year-old. “You can see the things that you do, and […]

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Nutrition: Support your hormones — The latest trend in women’s health

September 7, 2023
As women, we often find ourselves tempted to keep up with the latest trends in fashion, beauty and self-expression. While these aspects of our lives can be enjoyable and empowering, it’s crucial to recognize the growing importance of another trend that directly impacts our overall well-being: healthy hormones. Achieving hormonal balance can lead to effortless...

Food: Easy and Yummy Cinnamon Biscuits

September 2, 2023
Baking season is around the corner. While I have never considered myself an expert baker, I always have appreciated the art of baking and continue to learn and improve my skills. After years of trial and error and gathering tips from my customers, I have come garnered five top tips to better baking: 1. Always...

Quick Fix: Five-spice powder is the star in this simple veggie stir-fry

September 2, 2023
Five-spice powder gives a pungent, aromatic flavor to stir-fried vegetables. The powder is a mixture of five ground spices usually consisting of cinnamon, cloves, fennel seed, star anise and Szechuan peppercorns. It adds the exciting flavors of Chinese cuisine to this simple vegetarian dinner. The secret to wok cooking at home is to make sure...

Nutrition: Support your hormones — The latest trend in women’s health

September 1, 2023
As women, we often find ourselves tempted to keep up with the latest trends in fashion, beauty and self-expression. While these aspects of our lives can be enjoyable and empowering, it’s crucial to recognize the growing importance of another trend that directly impacts our overall well-being: healthy hormones. Achieving hormonal balance can lead to effortless...

Reflection: Letter to myself

September 1, 2023,
At the beginning of the year, I decided to do a writing activity recommended by Steve Harvey. I wrote a list of goals I wanted to reach in 2023. I also reminded myself and others to be gracious to yourself when it comes to setting goals. Here we are, three quarters into the year, and...
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