Her DBQ – Page 32 – A magazine for women

Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out

In more ways than one, Maddie Poppe has come full circle. The 26-year-old singer, songwriter and multi-instrumentalist hailing from humble Clarksville, Iowa, might be best known for taking the win on season 16 of ABC’s “American Idol.” But prior to that, she was simply a sweet, small-town girl, singing songs in the company of her […]

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Woman of the Year: Pam Jochum

Pam Jochum didn’t initially feel called to politics. “It was a journey that started when I was maybe about 20 years old,” she said. “It wasn’t until Tom Jochum and I started going to caucus. The next thing you know, Tom is elected and we’re going to conventions. I just found that I was so […]

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Reflection: Overcoming imposter syndrome

A new month, new energy, new business. As we highlight women in business this month and salute those women who strive for success, I must salute myself as well. I love to share my life with those who continue to follow my work along this path I’ve found myself on. In September, just five months […]

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Woman of Innovation: Dawn Lueken

Dawn Lueken had always been a voracious reader. “I still am to this day,” said the 49-year-old. “Nobody loves books more than I do. I just want to get my hands on everything.” So, it came as a surprise when the Wahlert Catholic High School and Coe College grad with aspirations of becoming an English […]

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Woman Who Makes a Difference: Alycia Willenbring

Alycia Willenbring discovered a passion for the environment as early as her grade school science classes, opening her awareness to a new world. However, she never anticipated it would lead her in the direction it has. The 33-year-old is a resource conservationist for the National Resource Conservation Service, serving Dubuque, Delaware, Jackson and Jones counties. […]

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Woman to Watch: Ivonne Simmonds-Fals

Ivonne Simmonds-Fals sees the community as fertile soil — an environment she has been able to plant roots, grow and continue to thrive in a plethora of creative ways. “Dubuque is a small community, but it’s one where you can make an impact,” said the 36-year-old. “You can see the things that you do, and […]

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Food: Quick, convenient and delicious back-to-school snacks

August 4, 2023Food

Back to school is a time of new beginnings for kids. Between classroom learning, extracurricular activities, sports and socializing, fun and filling snacks can help kids have a moment away from school-year pressures while also encouraging all that excitement and learning. In fact, nearly 3 in 4 Americans snack at least once per day, according...

Reflection: Vulnerability

by rasharra smithAugust 4, 2023Health & Wellness, Opinion

I love writing more when I’m vulnerable with those I’m sharing my thoughts with. I think it makes my writing better when it’s filled with genuine emotion and makes for a better read when those emotions are relatable. As I’m writing this article this month, I am not feeling my best, mentally. I feel stressed...

Inside the mind of a professional organizer: Back-to-school scheduling and priority management

August 4, 2023Home & Garden

Here we go, 2023-2024. As summer break fades into a memory, a new daily routine should be on the horizon. If you’ve struggled in the past to organize and create a family schedule, now’s the perfect time to evaluate your approach and mindset. A new school year can be simple, if we stick to the...

Nutrition: Healthy summertime foods

by bri edwardsJuly 27, 2023Food

The days of fun in the sun, poolside hangs and backyard barbecues are here, and they are fabulous. However, one question I often get is how to prioritize health while attending the summer fun and eating at the barbeque. The last choice we want to have to make is between missing out on all the...

Health & Wellness: Growing and cooking with herbs

by linda petersonJuly 27, 2023Food

Have you ever stood in front of the herb and spice section at the grocery store, feeling overwhelmed and wondering where to begin? Are salt and pepper the only spices you add as you’re cooking? If so, you are missing out on a world of flavor and health benefits. Let’s begin by understanding, “what is...

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Food: Quick, convenient and delicious back-to-school snacks

Reflection: Vulnerability

Inside the mind of a professional organizer: Back-to-school scheduling and priority management

Nutrition: Healthy summertime foods

Health & Wellness: Growing and cooking with herbs

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Food: Quick, convenient and delicious back-to-school snacks

Reflection: Vulnerability

Inside the mind of a professional organizer: Back-to-school scheduling and priority management

Nutrition: Healthy summertime foods

Health & Wellness: Growing and cooking with herbs

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