Her DBQ – Page 45 – A magazine for women

Family affair: Erin Callahan, of Dubuque, embraces raising a big family

Erin Callahan always dreamt of having a big family. So today, when the 38-year-old finds herself craftily navigating busy schedules between four kids — Jack, 13; George, 11; Harry, 9; and Kate, 6 — she’s not one to complain. “I’m one of six in my family — four boys and two girls — and my […]

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Know your body, know the risks: Jillean Harmon shares her journey with heart disease

On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers is waking up in the emergency room with doctors and family members hovering over her. […]

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‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or whenever I’m in the studio,” she said. “The space created becomes like a safe haven […]

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Christmas by Cathy B.: Dubuque designer Cathy Breitbach ties tradition and individuality together for the holidays

Cathy Breitbach always has found ease tapping into her creative side — whether that has been on a theatrical stage or in finding an eye for pulling together an aesthetically pleasing design. “I was a dancer all my life,” said the 72-year-old Dubuque native, with a background in choreography. “But I’m also a dreamer. When […]

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Finding the funny: Comedian Lisa Lane will headline this year’s annual Her Night Out event

Lisa Lane has a hearty remedy for the hardships that life can dole out: Comedy. “It became something I was obsessed with when I needed a place to put my pain,” said Lane during a phone interview. “My father had died from dementia. The COVID-19 pandemic hit, and I lost all work. I was aging […]

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Leadership: Dealing with decision fatigue

by kathie rotzNovember 23, 2023Business

The past few months have been unusually busy for my husband, John, and me. We have decluttered our house, sold it, packed everything we own and moved to a different state. As we weed through all the boxes, it’s easy for us to get overwhelmed. Have you ever felt this way? Do you ever struggle...

Reflection: Marking a milestone

by rasharra smithNovember 23, 2023Health & Wellness

With the holiday season approaching, I wanted to write about family and traditions. I wanted to share stories about holiday meals and how to shop for the perfect gifts. I mean, let’s be real: Do you know them well enough to get them a gift that they actually would like? Does the gift have personal...

Design Recipes: Ideas for dining spaces

by cathy hobbs photos by metro creativeNovember 16, 2023Home & Garden

It often is said that the kitchen is the “heart” of the home, where a family often gathers as well as entertains its guests. An extension of this often is one’s dining space. These two areas of the home lend themselves to specific needs relating to gathering, aesthetics and functionality. When it comes to dining...

Inside the mind of a professional organizer: Your presence is present enough

by jessi bushmanNovember 16, 2023Health & Wellness

When it comes to organizing our possessions throughout the year, as well as during the holiday season, the easiest piece of advice I can offer is to have less stuff. The holidays are right around the corner, and I urge others to focus on our people, not our stuff. The past several years have been...

Food: French-style Roasted Chicken

by kimberly thompson photos by jeff sampson and metro creativeNovember 9, 2023Food

When I was a college student, I was living in a fifth-floor walk-up apartment in downtown Iowa City. The apartment was on the top floor of a converted seminary/converted office building and, consequently, had a tiny kitchen — maybe 6-feet long by 3-feet wide, but my very first. And it was here that I began...

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