Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms
Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms

Tessa Anderson wasn’t sure she wanted to become a mom. “I had always been one of those people who dug her heels in and said, ‘Nope. I’m not having kids,’ especially when I was younger,” said the 30-year-old, of Dubuque. “People would say to me, ‘You’ll probably feel differently about it when you’re older. But […]

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The power of female relationships: She Unites connects Dubuque area women through activities, events
The power of female relationships: She Unites connects Dubuque area women through activities, events

Upcoming events Upcoming events Feb. 19: Recess — Kickboxing, Loras College. March 19: “A Life of Fulfillment,” Jordan Fullan,” The Innovation Lab. March 29: Guided meditation, The Health Spa. April 16: “The Art of Delighting,” Katie Bailey, The Innovation lab. May 10: Pickleball tournament, Veterans Memorial Park. More information: SheUnitesIowa.com When Nat Finley relocated to […]

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An EVolving business: Lindsey Einsweiler and Chelsea Vollmer bring self-care to the forefront with Dubuque spa
An EVolving business: Lindsey Einsweiler and Chelsea Vollmer bring self-care to the forefront with Dubuque spa

EVolve Day Spa EVolve Day Spa Location: 3430 Dodge St., Suite 2. Contact: 563-258-9200 or evolvedayspa@yahoo.com. Online: evolvedayspadbq.com Book online: evolvedayspadbq.as.me/schedule/b2b2def4 Open by appointment only. Closed Sundays. Lindsey Einsweiler and Chelsea Vollmer have a similar philosophy when it comes to new year’s resolutions. “We wish that people wouldn’t wait or see becoming healthier and making […]

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Green girl: Tiffany Vance crafts a business out of handmade decor from locally grown and upcycled treasures
Green girl: Tiffany Vance crafts a business out of handmade decor from locally grown and upcycled treasures

learn more Merry Millwork Market: 4-8 p.m. Friday, Dec. 6; 9 a.m.-2 p.m. Saturday, Dec. 7, Millwork District. Holiday Magic on Main: 5-8 p.m. Friday, Dec. 13, Platteville, Wis. Contact: Facebook.com/GreenGirlsWreathCo or email greengirlswreathco@gmail.com. On a quaint piece of land just hugging the edge of downtown Platteville, Wis., sits a small yellow workshop, converted from […]

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Season schedule: Upcoming events poised to boost holiday spirits in tri-states
Season schedule: Upcoming events poised to boost holiday spirits in tri-states

Upcoming events throughout the tri-state will lift holiday spirits and put attendees in the mood for the season ahead. Here is a sampling of local events featuring Santa, ballet dancers, Christmas trees, holiday treats, carols and more. Reflections in the Park Times/dates: 5-10 p.m. Thursday, Nov. 28-Sunday, Jan. 5. Site: Louis Murphy Park, Dubuque. Cost: […]

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Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out
Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out

if you go if you go Event: Her Night Out, featuring Maddie Poppe, presented by Her magazine — a product of TH Media. Time/date: 4-9 p.m. Thursday, Nov. 21. Site: Five Flags Center, 405 Main St. Cost: $50 for general admission or $550 for a girlfriend table. In more ways than one, Maddie Poppe has […]

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Girl on fire: Podcaster Liz Garcia helps light the inner fire of her listeners

October 14, 2022
Liz Garcia, of Monticello, Iowa, led a busy life with her husband, Matt, even before they had children. “It was very busy,” said Garcia, 33, who is a corporate sales rep for a book publisher. “We would be on the go at work and do a lot of outside activities with friends and family. On...

Health & Wellness: How to manage anxiety

October 14, 2022
Mind racing? Feeling sweaty? Heart beating fast? Pacing back and forth? Feeling like something bad will happen, even if everything appears OK? If this sounds like you, you could be one of the millions of people who suffer from an anxiety disorder. Women especially have been prone to anxiety due to never-ending to-do lists, running...

Leadership: Discipline reminders from puppies

October 14, 2022
After one month of being pet owners, our 10-month- and 3-month-old puppies, Oskee and Simba, have reminded us of the importance of discipline. It has been 13 years since we had a puppy and 23 years since we had a baby. During these last decades, I have had the privilege and flexibility to create and...

Compassionate Caregiving: Connect with the slow food movement

September 30, 2022
Do you remember when your friends and family sliced up a watermelon on a summer day? Do you remember shucking sweet corn with your brothers and sisters on the front porch? Or how about grilling hamburgers and hot dogs outside? Did you pick strawberries, gooseberries or blueberries on a Saturday morning? Did you ever pick...

Beauty & Fashion: 4 tips to confidently care for gray hair

September 30, 2022
The COVID-19 pandemic led many women to confidently embrace their silver hair, not only as a practical move, but as a stylish statement. With elegant stars like Helen Mirren and Andie MacDowell proving that gray is glamorous, (and younger stars even dyeing their hair gray to get in on the trend) you might be feeling...
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Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms
March 3, 2025
Welcoming home baby
March 3, 2025
Right at home: New nursery décor with style
March 3, 2025
Want your children to eat right as adults? Get them into the kitchen early
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Choosing healthy beverages for kids and teens
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