Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms
Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms

Tessa Anderson wasn’t sure she wanted to become a mom. “I had always been one of those people who dug her heels in and said, ‘Nope. I’m not having kids,’ especially when I was younger,” said the 30-year-old, of Dubuque. “People would say to me, ‘You’ll probably feel differently about it when you’re older. But […]

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The power of female relationships: She Unites connects Dubuque area women through activities, events
The power of female relationships: She Unites connects Dubuque area women through activities, events

Upcoming events Upcoming events Feb. 19: Recess — Kickboxing, Loras College. March 19: “A Life of Fulfillment,” Jordan Fullan,” The Innovation Lab. March 29: Guided meditation, The Health Spa. April 16: “The Art of Delighting,” Katie Bailey, The Innovation lab. May 10: Pickleball tournament, Veterans Memorial Park. More information: SheUnitesIowa.com When Nat Finley relocated to […]

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An EVolving business: Lindsey Einsweiler and Chelsea Vollmer bring self-care to the forefront with Dubuque spa
An EVolving business: Lindsey Einsweiler and Chelsea Vollmer bring self-care to the forefront with Dubuque spa

EVolve Day Spa EVolve Day Spa Location: 3430 Dodge St., Suite 2. Contact: 563-258-9200 or evolvedayspa@yahoo.com. Online: evolvedayspadbq.com Book online: evolvedayspadbq.as.me/schedule/b2b2def4 Open by appointment only. Closed Sundays. Lindsey Einsweiler and Chelsea Vollmer have a similar philosophy when it comes to new year’s resolutions. “We wish that people wouldn’t wait or see becoming healthier and making […]

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Green girl: Tiffany Vance crafts a business out of handmade decor from locally grown and upcycled treasures
Green girl: Tiffany Vance crafts a business out of handmade decor from locally grown and upcycled treasures

learn more Merry Millwork Market: 4-8 p.m. Friday, Dec. 6; 9 a.m.-2 p.m. Saturday, Dec. 7, Millwork District. Holiday Magic on Main: 5-8 p.m. Friday, Dec. 13, Platteville, Wis. Contact: Facebook.com/GreenGirlsWreathCo or email greengirlswreathco@gmail.com. On a quaint piece of land just hugging the edge of downtown Platteville, Wis., sits a small yellow workshop, converted from […]

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Season schedule: Upcoming events poised to boost holiday spirits in tri-states
Season schedule: Upcoming events poised to boost holiday spirits in tri-states

Upcoming events throughout the tri-state will lift holiday spirits and put attendees in the mood for the season ahead. Here is a sampling of local events featuring Santa, ballet dancers, Christmas trees, holiday treats, carols and more. Reflections in the Park Times/dates: 5-10 p.m. Thursday, Nov. 28-Sunday, Jan. 5. Site: Louis Murphy Park, Dubuque. Cost: […]

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Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out
Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out

if you go if you go Event: Her Night Out, featuring Maddie Poppe, presented by Her magazine — a product of TH Media. Time/date: 4-9 p.m. Thursday, Nov. 21. Site: Five Flags Center, 405 Main St. Cost: $50 for general admission or $550 for a girlfriend table. In more ways than one, Maddie Poppe has […]

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Leadership: 3 tips to sharpen your focus, boost your health

September 30, 2022
In our fast-paced, technology driven world, we have successfully taught ourselves how to be unfocused. In other words, we are not as focused on our thoughts and tasks because of numerous distractions and poor habits. Many of these distractions we purposely turn on and activate, even though they create more interruptions and chaos. As I...

Inside the mind of a professional organizer: Fall into new habits

September 23, 2022
Organization is about mindset. Either you think it, or you don’t. The action of living an organized lifestyle ties into our ongoing, daily thought process. Here’s the beauty: Organization is a learned skill. A huge component is wanting to incorporate organization into our daily routine to improve our life experience. Acknowledging our desire allows us...

3 natural hacks for a clean kitchen

September 23, 2022
Are you looking to avoid harsh chemicals in the place where you prepare and eat food? Hoping to green your clean? Here are three natural hacks for keeping a healthy and tidy kitchen: 1. Ditch the paper towels. Whether you’re quickly wiping up a spill or doing a deep clean, it’s easy to forget that the...

Going plant-based? Try the flavors — and health perks — of Indian cuisine

September 18, 2022
In the last few years, more Americans have gotten hooked on the rich, mouth-watering flavors and bold spices of South Asian cuisine. Research has shown an increase in searches for Indian cuisine, making it the second most searched for food on Instagram. Creating delicious Indian foods at home is possible for anyone, regardless of culinary...

Health & Wellness: Mindful drinking — A wellness conversation

September 16, 2022
A new concept has captured the attention of people looking for a healthier relationship with alcohol, but who don’t feel like abstinence is right for them. Mindful drinking is about awareness and being fully present in your choice of alcohol use. It is about changing the conversation with yourself with the goal of having a...
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Motherhood journey: Tessa Anderson, of Dubuque, welcomes parenting with open arms
March 3, 2025
Welcoming home baby
March 3, 2025
Right at home: New nursery décor with style
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Choosing healthy beverages for kids and teens
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