Her DBQ – Page 85 – A magazine for women

Wishful Wanderings: Heather Wilkinson finds her calling and a career in travel-planning

Heather Wilkinson has always had a knack for planning. But it was a trip to Walt Disney World with her family that unexpectedly transformed it into a passion and a career. “Our son was stillborn, so my husband and I were looking for a place to go with our daughter. She’s a Disney princess, and […]

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Something new: Jess Deppe at the helm of Sage + Strands Extension Studio and Beck | The Collective in Dubuque

It’s a weekday morning as Jess Deppe begins readying for the day — flipping on lights, cueing up music, scrolling through her calendar and steadying a swivel chair facing an oversized mirror in her intimate salon. For Deppe, who has spent her entire career immersed in the beauty industry, it could be routine. But it’s […]

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A new bloom: Kellie Hancock tends the seeds of Dubuque Flower Company as its new owner

Kellie Hancock didn’t know much about flowers when she was approached by Katey Grund about purchasing Dubuque Flower Company. But something told her it would be a worthwhile enough venture to learn. “It has been pretty wild, taking on a flower business coming into Valentine’s Day,” joked the 38-year-old Dubuquer, who previously called Colorado home. […]

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Family affair: Erin Callahan, of Dubuque, embraces raising a big family

Erin Callahan always dreamt of having a big family. So today, when the 38-year-old finds herself craftily navigating busy schedules between four kids — Jack, 13; George, 11; Harry, 9; and Kate, 6 — she’s not one to complain. “I’m one of six in my family — four boys and two girls — and my […]

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Know your body, know the risks: Jillean Harmon shares her journey with heart disease

On Aug. 5, 2019, Jillean Harmon was sitting at her desk at John Deere Dubuque Works, where she has worked in material storage and retrieval for more than 20 years, when she suddenly felt light-headed. The next thing she remembers is waking up in the emergency room with doctors and family members hovering over her. […]

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‘Common unity’: Erika Hermsen creates a space for health and fitness among women in Sweat Inspire Sisterhood

There is a kindred bond that manifests when women are in the presence of other women. At least that’s what Erika Hermsen has experienced. “I see it time and time again whenever I’m in a group of other women, or whenever I’m in the studio,” she said. “The space created becomes like a safe haven […]

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1-day home projects to kick off the New Year

by statepoint mediaJanuary 19, 2023Home & Garden

In the new year, many people will begin considering their resolutions. Some will choose to focus on setting health and fitness goals, while others might identify DIY projects to improve and organize their homes. Several home improvement projects don’t need to take much time. Check out five that can be completed in one day to...

Combine fun with function: Easy home office updates

by statepoint mediaJanuary 19, 2023Home & Garden

If you work from home, brightening up your office can bring a sense of fresh energy to your workspace. Family organizing expert Jessica Litman, also known as “The Organized Mama,” shares her pro tips to creatively update your space. Unique storage options Large plastic tubs can offer practical storage solutions, but for a more stylish...

The art of healing: Musical duo maintain gong bath meditation offerings in Dubuque

by megan glossJanuary 12, 2023Health & Wellness

One. Sound Meditation Location: 2223 Key Way Drive. Classes: 6:30 p.m. Thursdays and 11 a.m. Saturdays (sound meditation). 6:30 p.m. Wednesdays (yoga and gong baths). Cost: $10. Online: onesoundmeditation.com Within a dimly lit room, the soft singing of a Tibetan crystal bowl begins to resonate as it’s gently struck by a mallet. The sound begins...

Nutrition: Rethink that diet for your New Year’s resolution

by bri edwardsJanuary 12, 2023Food

Just because it has worked for someone else, doesn’t mean it is best for you. Often, we’re influenced into starting new diets or workout programs because we have heard from others that it “changed their life” or helped them lose weight. The truth about diets is they often are very restrictive. This presents (at least)...

Food: Chicken in Red Wine with Parsley Noodles

by linda gassenheimer photo by metro creativeJanuary 12, 2023Food

Chicken cooked in a rich, red wine sauce is a French classic. This quick version captures the French flavors without the fuss. Helpful hints • Look for skinless chicken legs with the bone or remove the skin before cooking. • You can use dried linguine instead of fresh. Boil for 10 minutes. • A quick...

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1-day home projects to kick off the New Year

Combine fun with function: Easy home office updates

The art of healing: Musical duo maintain gong bath meditation offerings in Dubuque

Nutrition: Rethink that diet for your New Year’s resolution

Food: Chicken in Red Wine with Parsley Noodles

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1-day home projects to kick off the New Year

Combine fun with function: Easy home office updates

The art of healing: Musical duo maintain gong bath meditation offerings in Dubuque

Nutrition: Rethink that diet for your New Year’s resolution

Food: Chicken in Red Wine with Parsley Noodles

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