Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out
Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out

In more ways than one, Maddie Poppe has come full circle. The 26-year-old singer, songwriter and multi-instrumentalist hailing from humble Clarksville, Iowa, might be best known for taking the win on season 16 of ABC’s “American Idol.” But prior to that, she was simply a sweet, small-town girl, singing songs in the company of her […]

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Woman of the Year: Pam Jochum
Woman of the Year: Pam Jochum

Pam Jochum didn’t initially feel called to politics. “It was a journey that started when I was maybe about 20 years old,” she said. “It wasn’t until Tom Jochum and I started going to caucus. The next thing you know, Tom is elected and we’re going to conventions. I just found that I was so […]

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Reflection: Overcoming imposter syndrome
Reflection: Overcoming imposter syndrome

A new month, new energy, new business. As we highlight women in business this month and salute those women who strive for success, I must salute myself as well. I love to share my life with those who continue to follow my work along this path I’ve found myself on. In September, just five months […]

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Woman of Innovation: Dawn Lueken
Woman of Innovation: Dawn Lueken

Dawn Lueken had always been a voracious reader. “I still am to this day,” said the 49-year-old. “Nobody loves books more than I do. I just want to get my hands on everything.” So, it came as a surprise when the Wahlert Catholic High School and Coe College grad with aspirations of becoming an English […]

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Woman Who Makes a Difference: Alycia Willenbring
Woman Who Makes a Difference: Alycia Willenbring

Alycia Willenbring discovered a passion for the environment as early as her grade school science classes, opening her awareness to a new world. However, she never anticipated it would lead her in the direction it has. The 33-year-old is a resource conservationist for the National Resource Conservation Service, serving Dubuque, Delaware, Jackson and Jones counties. […]

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Woman to Watch: Ivonne Simmonds-Fals
Woman to Watch: Ivonne Simmonds-Fals

Ivonne Simmonds-Fals sees the community as fertile soil — an environment she has been able to plant roots, grow and continue to thrive in a plethora of creative ways. “Dubuque is a small community, but it’s one where you can make an impact,” said the 36-year-old. “You can see the things that you do, and […]

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Entertain for less this holiday season

December 17, 2021
The holiday season brings an abundance of feelings that could include joy, comfort, gratitude and, unfortunately, stress. Don’t let the task of entertaining friends and family break the bank or your back. Instead, create memorable gatherings with loved ones while saving time and money in the process using these hosting tips. Delicate decor Creating the...

Health & Wellness: Foster balance during the holiday season

December 17, 2021
Balance: What a lofty goal. Every day, we run into obstacles that make keeping our objective of living a balanced life a struggle. It seems the holiday season is a particularly rough time to foster a sense of balance in our daily lives. Ayurveda is a holistic system of health that has been practiced in...

Starting a gym routine? Why you need to protect your feet

December 15, 2021
Starting a new fitness routine as part of your New Year’s resolutions? Protecting your feet and ankles is critical. “‘No pain, no gain’ may be a motto for most workouts, but ‘too much, too soon’ can lead to foot and ankle injuries, which can sabotage fitness goals,” said Jeffrey Loveland, a foot and ankle surgeon...

Style at Home: Bring on the green(ery)

December 10, 2021
I will be the first to admit, I grew up as a bit of a stem snob. I thought the only way to bring a festive forest into my home was with real pine and arrangements. However, thanks to Mary Carol Garrity years ago, I have discovered that faux can be just as beautiful and...

Bottoms up: Mix drinks with ginger this holiday season

December 10, 2021
Ginger is not just spicy, sweet and delicious. It’s also tremendously good for you. The holiday season is the perfect time to pack a punch with it in everything from the cookie tray to the cocktails. Here’s why and how to include this efficacious superfood in your holiday festivities: Be good to yourself Amid the...
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Coming full circle: Iowa’s Maddie Poppe reflects on home, music career ahead of Her Night Out
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